Sting Gym Kickboxing classes are 60 minute interval training sessions including cardiovascular and resistance training, and biometric exercises.
Sting Technique & Fitness:
Kickboxing, Boxing, Muay Thai Training with proven & effective Techniques for Beginners to develop Skills, Coordination and Strength whilst improving Fitness and Self Confidence.
Kids:
Kickboxing & Muay Thai for kids ages 4-12 years old BOYS & GIRLS. This class is designed to build self confidence and technique through a grading system. A safe and fun environment for all participants.
MMA:
Mixed Martial Arts. A combination of Sting Stand up Fighting & Ground Fighting techniques. MMA is a great way to improve your Strength, fitness & self defence skills
Advanced Sting And Advance MMA:
Kickboxing, Muay Thai, Boxing, MMA Training for advance students who have advance from the
Beginners and graded above first level.
Fighters:
This class is for amateur & Professional fighters, who want to compete in full contact fights.